Becoming the highest version of yourself starts with understanding and freeing yourself from your triggers.
I’ll show you how to use the Triggered No More Method™ to heal from your triggers with my free guide and audio meditation:
I’m Susan Duesbery, Integrative Life Coach & Intuitive Counselor
I empower unfulfilled women—even outwardly successful ones—to know they’re enough, speak their truth, and become the authentic women they were born to be.
With my group program Made For More and my customized 1:1 Conquer Your Core Story System™, I guide women to rewrite their Core Stories and to transform their lives.
A Core Story is a negative belief about yourself that your subconscious mind formed when you were a child as a way for you to cope with stressful, painful, or traumatic experiences.
If left untreated, your Core Story continues to negatively impact you in countless ways throughout your life, subconsciously shaping your thoughts, feelings, and behaviors.
Core Stories come in many guises. Here are some examples of what they can sound like:
+ “I can’t really trust anyone”
+ “No one will ever be there for me”
+ “I always have to be there for everyone else to prove that I’m worthy”
Although everyone has their own specific story, Core Stories create a widely-shared symptom: Core Stories cause most people to feel that they’re not enough just as they are.
Core Stories make us struggle with speaking up, with setting boundaries, and with saying no. They make us feel exhausted from always putting others’ needs before our own.
They make us feel unfulfilled in our jobs, in our relationships, or in both. They make us feel unhappy about our bodies and about much else besides.
My gift and expertise consists in helping you identify your specific Core Story. I know from the experience of identifying and healing the hold that my own Core Story used to have over me that you too can transform your life and finally know in your bones that you’re enough.
discover your core story12 Week Program
Know you’re enough, speak your truth, and become the woman you were born to be in my signature coaching program that guides women like you to embody the highest expression of who you were meant to be.
learn more1:1 Intensive
You don’t have to allow the negativity of your Core Story to continue hijacking your self-esteem and your happiness. You can write a new, empowered story for yourself, one in which you thrive and feel comfortable in your skin.
learn moreDo you ever wonder why you’re triggered by something someone does or says?
Being triggered can wreak havoc on your life – but it doesn’t have to anymore.
By using my Triggered No More Method™ each time you’re triggered, you can overcome your disproportionate emotional reactions and be free to respond in a new and empowered way.
I’m ready to be empowered:
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